Applicable Wellness Tips for 

VIPKid Teachers Worldwide

 VIDEOS 

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Videos and Wellness Challenges to optimize your:

  • Mindfulness

  • Nutrition

  • Movement


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Is it healthy?

Wellness Test

Does it work?

Is it sustainable?

3

Questions

Download our latest E-Book 

July 2019



How to Deal with​​​​​​​

​​​​​​​ 

How to Deal with BURNOUT through Exercise

E-Books

through Exercise

​​​​​​​ 

BURNOUT



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Standing Desk

Wellness Appr

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Nutrition

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Movement

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Education - BYU

Bachelor of Science in Exercise Science

Masters of Science in Exercise Science

​​​​​​​Group Fitness Instructor & Certified G.E.A.R Cycling Instructor

 

Certified Cycling Instructor

Corrective Exercise Specialist


First Aid &

CPR / AED Certified

 

Bilingual

​​​​​​​English

Portuguese

Years of Experience 

Wellness Professional

Coach/Trainer/Mentor/Speaker

Teacher Kelsey DaSilva

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VIPKid Teacher since December 2017

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Kelsey

Be You. Be Well.

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Start where you are! 

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