Applicable Wellness Tips for 

VIPKid Teachers Worldwide

 VIDEOS 

Weekly Videos and Wellness Challenges to optimize your:

  • Mindfulness

  • Nutrition

  • Fitness


Is it healthy?

Wellness Test

Does it work?

Is it sustainable?

3

Questions

Download our latest E-Book 

March 2019



Spring Forward with a Standing Desk 

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ach

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Weekly Wellness Challenges


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Education - BYU

Bachelor of Science in Exercise Science

Masters of Science in Exercise Science

​​​​​​​Group Fitness Instructor & Certified G.E.A.R Cycling Instructor

 

Certified Cycling Instructor

Corrective Exercise Specialist


First Aid &

CPR / AED Certified

 

Bilingual

​​​​​​​English

Portuguese

Years of Experience 

Wellness Professional

Coach/Trainer/Mentor/Speaker

Teacher Kelsey DaSilva

VIPKid Teacher since December 2017

Schedule

Ebooks 

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Videos & Challenges

Be You. Be Well.

Start where you are!